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COVID19, Colds & Flu Season!

Covid19 colds and Flu is now on the rise!

Covid19 has the biggest rise around the area at this time.

The advice remains the same;

Stay at home (where possible) for at least 5 full days, or until you no longer have a high temperature. Try and self isolate, rest and keep hydrated. Take over the counter medication to manage symptoms.

Common symptoms of covid19 reported;

  • a high temperature or shivering (chills) – a high temperature means you feel hot to touch on your chest or back (you do not need to measure your temperature)
  • a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours
  • a loss or change to your sense of smell or taste
  • shortness of breath
  • feeling tired or exhausted
  • an aching body
  • a headache
  • a sore throat
  • a blocked or runny nose
  • loss of appetite
  • diarrhoea
  • feeling sick or being sick

WE STRONGLY recommend if you have any of these symptoms, PLEASE postpone any upcoming session(s) or if not at minimum, please contact us beforehand for advice!

email us: admin@cheshirepasupport.co.uk.

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